Life Transitions

Whether experiences during high school, college, career changes; a recent or an impending move; a relationship break-up or divorce; mid-life crises or retirement: life transitions do not always go according to expectations or plans.

Even when results are gratifying, many of us struggle with mixed emotions or contrary thoughts and urges. We may even feel overwhelmed, isolated, or fearful. Speaking with a neutral professional with years of experience, theoretical and philosophical training, and professional schooling provides useful, practical support to avoid unnecessary emotional and mental distress.

Simply put, therapy is here to enable positive change more quickly and easily than if you handled the life transitions on your own.