Michael Nee, M.A., LMFT

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ADHD + Couples

Relationally, what is true of couples contending with ADHD is true of most couples generally, except with more frequency and intensity of symptomatic behaviors than non-ADHD couples. Emotional dysregulation is a core component of ADHD (Beheshti et al. 2020), with its prominence a key factor in the dissatisfaction and termination of romantic relationships. Regardless of […]
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New Year, New Site; Welcome to 2026!

To be successful, let alone joyful, it takes an incredible team of friends, family, and colleagues. Lifelong learning, not becoming complacent, balancing our “known variables” with new unknowns – “adventure!” – seems key (and hopefully more than a little fun). As we settle further into 2026, look for more improvements on this brand-new website, followed […]
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Finding Solace: LGBTQ+ Affirming Therapist Los Angeles Guides Hearts Home

Los Angeles beats with many stories amidst the golden skies. LGBTQ+ affirming therapist Los Angeles professionals play a critical role in affirming support. The professionals offer safe spaces to individuals experiencing challenges in terms of identity by being compassionate and knowledgeable. Individuals gain confirmation and regain confidence lost due to the pressures in society. The […]
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Unlock Deeper Connections: Meet LA’s AASECT Certified Sex Therapist

In the busy streets of Los Angeles, so many people and couples address intimate issues that put relationships to a breaking point in silence. Professional help shines like a beacon in these situations. AASECT Certified Sex Therapist LA offers professional experience shaped under intense standards of certification. Each client gets individualized tactics that precisely handle […]
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Stress: Hypothalamic-Pituitary-Adrenal axis (HPA)

This “is the main stress response system. It is the neuroendocrine link between perceived stress and physiological reactions to stress (Breedlove and Watson, 2013). The primary function of the activated HPA axis is to release glucocorticoids that activate short-term physiological responses to stress. While some stress is necessary for salubrious development and aging, when an […]
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ADHD + Couples

Relationally, what is true of couples contending with ADHD is true of most couples, with more frequency and intensity than non-ADHD couples. Emotional dysregulation is a core component of ADHD (Beheshti et al. 2020), with its prominence a key factor in the dissatisfaction and termination of romantic relationships. Regardless of symptom intensity or severity, emotional […]
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How to Cope with 6 Common Pandemic Changes

How to Cope with 6 Common Pandemic Changes The world has experienced such drastic and sudden changes in the past few months. You’re likely feeling the effects of those changes and experiencing some changes in your own life as well. While change can sometimes be exciting, it can be jarring when it’s unexpected or even […]
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PSYCHOSIS | a contemplation

PSYCHOSIS | a contemplation A colleague recently spoke with me by phone for collateral information regarding a client.  While the call was brief, we discovered that we shared a great deal of common conclusions thus far into the treatment.  We landed on concern about delusional tendencies, which had recently become so intense that it appeared […]
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TeleHealth: Telephone & Virtual Sessions During Coronavirus Pandemic

TeleHealth:  Telephone & Virtual Sessions During Coronavirus Pandemic None of us know what our society’s new normal might be post-pandemic.  Previous posts on this site highlight the myriad of anxieties and emotions experienced when constantly reminded about safety protocols while “sheltering in place.”  Risks are at the forefront of our decision-making and the actions that […]
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